- Do you persistently focus on dieting and the foods you eat?
- Do you have different meals from the rest of the family?
- Do you avoid social gatherings where food will be served?
- Do you eat in secret or feel shame about what you eat?
- Do you hoard and/or hide food?
- Do you feel lack of control when eating specific foods?
- Do you cook elaborate meals for others, but refuse to eat them?
- Do you frequently weigh yourself?
- Does your weight affect the way you feel about yourself?
- Do you feel preoccupied with food frequently?
- Do you avoid a specific group of foods because of fear of how they will affect your weight?
- Do you use any of the following behaviors to manage or lose weight: dieting/restriction, counting calories, logging food, purging, exercise, laxatives, diet pills?
If you answer “yes” to any of these questions, a consultation for further assessment and prevention may be warranted.
Contact Dr. Haica Rosenfeld at 305-401-2026 or haica@haicarosenfeld.com for a complimentary 15-minute phone consultation and explore the next best steps for you.