Much of what we hear about Eating Disorders is based on myths, stereotypes and misrepresentations. Having access to facts and accurate information about eating disorders is crucial, so individuals are able to get professional help when they need it.

1. Eating disorders have a “look” as only thin very thin people struggle with it.

Eating disorders can present in diverse ways and people from all sizes can struggle with them. The misconception that an only someone is a thin body can struggle with an eating disorder contributes to misdiagnosis or delayed diagnosis. An individual can experience a severe eating disorder at any weight. At times, even when individuals seek support from medical and mental healthcare professionals, because of lack of education, eating disorder exposure and training, these individuals are not properly diagnosed and treated

2. Eating disorders are a choice or lack of willpower.

Eating Disorders are serious illnesses that have multiple factors that contribute to them (genetic, biochemistry, diet culture, social factors, environmental factor, relationships, previous experiences, and psychological and temperament, amongst others). Also, it is important to highlight that Eating Disorders commonly co-occur with other mental health conditions.

3. Eating disorders are a white, upper-class, young female problem.

Eating disorders do not discriminate and affect all genders, all ages, all sizes, all income levels, all races and ethnic groups, all education levels, and all socioeconomic groups. Eating Disorders are not serious illnesses.

4. Eating Disorders are not serious illnesses.

Eating disorders are dangerous and have the highest mortality rate of all mental illnesses. Suicide is a common cause of death for a person suffering from an eating disorder. Also, individuals who struggle with eating disorders have a severely impacted quality of life.

5. Recovery from an Eating Disorder is rare.

Full recovery from an Eating Disorder is absolutely possible. Early detection and intervention with an eating disorder specialist are crucial for recovery.